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How many calories do yo burn while 21 hours and 28 minutes of Squash?
Calories burned: | 170,520 |
Total duration: | 11368 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11368 minutes of Badminton
- 11368 minutes of Table tennis (Ping pong)
- 11368 minutes of Tennis
- 11368 minutes of Tennis
11368 minutes of regularly doing Squash will not only help you burn 170,520 calories but also raise your Metabolic Rate up to 173,486 kcal if you are a man and 172,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 170520 calories during your workout which is an equal amount of calories that are in:
- 2008 apples
- 6818 Carrot
- 791 Doughnut
- 464 Hamburger
- 669 Candy bar (chocolate)
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