- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 23 minutes of Squash?
Calories burned: | 236,350 |
Total duration: | 11363 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11363 minutes of Badminton
- 11363 minutes of Table tennis (Ping pong)
- 11363 minutes of Tennis
- 11363 minutes of Tennis
11363 minutes of regularly doing Squash will not only help you burn 236,350 calories but also raise your Metabolic Rate up to 239,316 kcal if you are a man and 238,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236350 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9450 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!