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How many calories do yo burn while 21 hours and 22 minutes of Squash?
Calories burned: | 97,713 |
Total duration: | 11362 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 11362 minutes of Badminton
- 11362 minutes of Table tennis (Ping pong)
- 11362 minutes of Tennis
- 11362 minutes of Tennis
11362 minutes of regularly doing Squash will not only help you burn 97,713 calories but also raise your Metabolic Rate up to 100,679 kcal if you are a man and 100,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97713 calories during your workout which is an equal amount of calories that are in:
- 1151 apples
- 3907 Carrot
- 454 Doughnut
- 266 Hamburger
- 384 Candy bar (chocolate)
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