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How many calories do yo burn while 21 hours and 17 minutes of Squash?
Calories burned: | 158,998 |
Total duration: | 11357 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11357 minutes of Badminton
- 11357 minutes of Table tennis (Ping pong)
- 11357 minutes of Tennis
- 11357 minutes of Tennis
11357 minutes of regularly doing Squash will not only help you burn 158,998 calories but also raise your Metabolic Rate up to 161,964 kcal if you are a man and 161,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158998 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6357 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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