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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 181,680 |
Total duration: | 11355 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11355 minutes of Badminton
- 11355 minutes of Table tennis (Ping pong)
- 11355 minutes of Tennis
- 11355 minutes of Tennis
11355 minutes of regularly doing Squash will not only help you burn 181,680 calories but also raise your Metabolic Rate up to 184,646 kcal if you are a man and 184,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181680 calories during your workout which is an equal amount of calories that are in:
- 2139 apples
- 7264 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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