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How many calories do yo burn while 21 hours and 12 minutes of Squash?
Calories burned: | 177,091 |
Total duration: | 11352 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 11352 minutes of Badminton
- 11352 minutes of Table tennis (Ping pong)
- 11352 minutes of Tennis
- 11352 minutes of Tennis
11352 minutes of regularly doing Squash will not only help you burn 177,091 calories but also raise your Metabolic Rate up to 180,057 kcal if you are a man and 179,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177091 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7081 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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