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How many calories do yo burn while 21 hours and 5 minutes of Squash?
Calories burned: | 156,561 |
Total duration: | 11345 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11345 minutes of Badminton
- 11345 minutes of Table tennis (Ping pong)
- 11345 minutes of Tennis
- 11345 minutes of Tennis
11345 minutes of regularly doing Squash will not only help you burn 156,561 calories but also raise your Metabolic Rate up to 159,527 kcal if you are a man and 158,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156561 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6260 Carrot
- 727 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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