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How many calories do yo burn while 21 hours and 2 minutes of Squash?
Calories burned: | 199,619 |
Total duration: | 11342 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 11342 minutes of Badminton
- 11342 minutes of Table tennis (Ping pong)
- 11342 minutes of Tennis
- 11342 minutes of Tennis
11342 minutes of regularly doing Squash will not only help you burn 199,619 calories but also raise your Metabolic Rate up to 202,585 kcal if you are a man and 202,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199619 calories during your workout which is an equal amount of calories that are in:
- 2350 apples
- 7982 Carrot
- 926 Doughnut
- 544 Hamburger
- 783 Candy bar (chocolate)
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