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How many calories do yo burn while 21 hours and 2 minutes of Squash?
Calories burned: | 158,788 |
Total duration: | 11342 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11342 minutes of Badminton
- 11342 minutes of Table tennis (Ping pong)
- 11342 minutes of Tennis
- 11342 minutes of Tennis
11342 minutes of regularly doing Squash will not only help you burn 158,788 calories but also raise your Metabolic Rate up to 161,754 kcal if you are a man and 161,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158788 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6349 Carrot
- 737 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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