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How many calories do yo burn while 20 hours and 54 minutes of Squash?
Calories burned: | 194,944 |
Total duration: | 11334 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11334 minutes of Badminton
- 11334 minutes of Table tennis (Ping pong)
- 11334 minutes of Tennis
- 11334 minutes of Tennis
11334 minutes of regularly doing Squash will not only help you burn 194,944 calories but also raise your Metabolic Rate up to 197,910 kcal if you are a man and 197,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194944 calories during your workout which is an equal amount of calories that are in:
- 2295 apples
- 7795 Carrot
- 905 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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