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How many calories do yo burn while 20 hours and 53 minutes of Squash?
Calories burned: | 151,862 |
Total duration: | 11333 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 11333 minutes of Badminton
- 11333 minutes of Table tennis (Ping pong)
- 11333 minutes of Tennis
- 11333 minutes of Tennis
11333 minutes of regularly doing Squash will not only help you burn 151,862 calories but also raise your Metabolic Rate up to 154,828 kcal if you are a man and 154,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151862 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6072 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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