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How many calories do yo burn while 20 hours and 48 minutes of Squash?
Calories burned: | 149,529 |
Total duration: | 11328 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 11328 minutes of Badminton
- 11328 minutes of Table tennis (Ping pong)
- 11328 minutes of Tennis
- 11328 minutes of Tennis
11328 minutes of regularly doing Squash will not only help you burn 149,529 calories but also raise your Metabolic Rate up to 152,495 kcal if you are a man and 151,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149529 calories during your workout which is an equal amount of calories that are in:
- 1761 apples
- 5979 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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