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How many calories do yo burn while 20 hours and 44 minutes of Squash?
Calories burned: | 181,184 |
Total duration: | 11324 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11324 minutes of Badminton
- 11324 minutes of Table tennis (Ping pong)
- 11324 minutes of Tennis
- 11324 minutes of Tennis
11324 minutes of regularly doing Squash will not only help you burn 181,184 calories but also raise your Metabolic Rate up to 184,150 kcal if you are a man and 183,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181184 calories during your workout which is an equal amount of calories that are in:
- 2133 apples
- 7244 Carrot
- 841 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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