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How many calories do yo burn while 20 hours and 43 minutes of Squash?
Calories burned: | 97,377 |
Total duration: | 11323 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 11323 minutes of Badminton
- 11323 minutes of Table tennis (Ping pong)
- 11323 minutes of Tennis
- 11323 minutes of Tennis
11323 minutes of regularly doing Squash will not only help you burn 97,377 calories but also raise your Metabolic Rate up to 100,343 kcal if you are a man and 99,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97377 calories during your workout which is an equal amount of calories that are in:
- 1147 apples
- 3894 Carrot
- 452 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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