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How many calories do yo burn while 20 hours and 38 minutes of Squash?
Calories burned: | 149,397 |
Total duration: | 11318 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 11318 minutes of Badminton
- 11318 minutes of Table tennis (Ping pong)
- 11318 minutes of Tennis
- 11318 minutes of Tennis
11318 minutes of regularly doing Squash will not only help you burn 149,397 calories but also raise your Metabolic Rate up to 152,363 kcal if you are a man and 151,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 20 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149397 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5973 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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