-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 20 hours and 35 minutes of Squash?
Calories burned: | 181,040 |
Total duration: | 11315 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11315 minutes of Badminton
- 11315 minutes of Table tennis (Ping pong)
- 11315 minutes of Tennis
- 11315 minutes of Tennis
11315 minutes of regularly doing Squash will not only help you burn 181,040 calories but also raise your Metabolic Rate up to 184,006 kcal if you are a man and 183,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181040 calories during your workout which is an equal amount of calories that are in:
- 2132 apples
- 7239 Carrot
- 840 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!