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How many calories do yo burn while 20 hours and 31 minutes of Squash?
Calories burned: | 122,158 |
Total duration: | 11311 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11311 minutes of Badminton
- 11311 minutes of Table tennis (Ping pong)
- 11311 minutes of Tennis
- 11311 minutes of Tennis
11311 minutes of regularly doing Squash will not only help you burn 122,158 calories but also raise your Metabolic Rate up to 125,124 kcal if you are a man and 124,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 122158 calories during your workout which is an equal amount of calories that are in:
- 1438 apples
- 4884 Carrot
- 567 Doughnut
- 333 Hamburger
- 479 Candy bar (chocolate)
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