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How many calories do yo burn while 20 hours and 29 minutes of Squash?
Calories burned: | 158,326 |
Total duration: | 11309 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11309 minutes of Badminton
- 11309 minutes of Table tennis (Ping pong)
- 11309 minutes of Tennis
- 11309 minutes of Tennis
11309 minutes of regularly doing Squash will not only help you burn 158,326 calories but also raise your Metabolic Rate up to 161,292 kcal if you are a man and 160,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158326 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6331 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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