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How many calories do yo burn while 20 hours and 21 minutes of Squash?
Calories burned: | 226,020 |
Total duration: | 11301 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11301 minutes of Badminton
- 11301 minutes of Table tennis (Ping pong)
- 11301 minutes of Tennis
- 11301 minutes of Tennis
11301 minutes of regularly doing Squash will not only help you burn 226,020 calories but also raise your Metabolic Rate up to 228,986 kcal if you are a man and 228,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226020 calories during your workout which is an equal amount of calories that are in:
- 2661 apples
- 9037 Carrot
- 1049 Doughnut
- 616 Hamburger
- 887 Candy bar (chocolate)
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