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How many calories do yo burn while 20 hours and 19 minutes of Squash?
Calories burned: | 223,720 |
Total duration: | 11299 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 11299 minutes of Badminton
- 11299 minutes of Table tennis (Ping pong)
- 11299 minutes of Tennis
- 11299 minutes of Tennis
11299 minutes of regularly doing Squash will not only help you burn 223,720 calories but also raise your Metabolic Rate up to 226,686 kcal if you are a man and 226,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223720 calories during your workout which is an equal amount of calories that are in:
- 2634 apples
- 8945 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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