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How many calories do yo burn while 20 hours and 17 minutes of Squash?
Calories burned: | 178,492 |
Total duration: | 11297 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 11297 minutes of Badminton
- 11297 minutes of Table tennis (Ping pong)
- 11297 minutes of Tennis
- 11297 minutes of Tennis
11297 minutes of regularly doing Squash will not only help you burn 178,492 calories but also raise your Metabolic Rate up to 181,458 kcal if you are a man and 180,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178492 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7137 Carrot
- 828 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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