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How many calories do yo burn while 20 hours and 8 minutes of Squash?
Calories burned: | 209,956 |
Total duration: | 11288 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 11288 minutes of Badminton
- 11288 minutes of Table tennis (Ping pong)
- 11288 minutes of Tennis
- 11288 minutes of Tennis
11288 minutes of regularly doing Squash will not only help you burn 209,956 calories but also raise your Metabolic Rate up to 212,922 kcal if you are a man and 212,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209956 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8395 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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