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How many calories do yo burn while 19 hours and 54 minutes of Squash?
Calories burned: | 180,384 |
Total duration: | 11274 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11274 minutes of Badminton
- 11274 minutes of Table tennis (Ping pong)
- 11274 minutes of Tennis
- 11274 minutes of Tennis
11274 minutes of regularly doing Squash will not only help you burn 180,384 calories but also raise your Metabolic Rate up to 183,350 kcal if you are a man and 182,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180384 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7212 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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