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How many calories do yo burn while 18 hours and 46 minutes of Squash?
Calories burned: | 20,042 |
Total duration: | 1126 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1126 minutes of Badminton
- 1126 minutes of Table tennis (Ping pong)
- 1126 minutes of Tennis
- 1126 minutes of Tennis
1126 minutes of regularly doing Squash will not only help you burn 20,042 calories but also raise your Metabolic Rate up to 23,008 kcal if you are a man and 22,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20042 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 801 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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