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How many calories do yo burn while 19 hours and 35 minutes of Squash?
Calories burned: | 112,550 |
Total duration: | 11255 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11255 minutes of Badminton
- 11255 minutes of Table tennis (Ping pong)
- 11255 minutes of Tennis
- 11255 minutes of Tennis
11255 minutes of regularly doing Squash will not only help you burn 112,550 calories but also raise your Metabolic Rate up to 115,516 kcal if you are a man and 114,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 112550 calories during your workout which is an equal amount of calories that are in:
- 1325 apples
- 4500 Carrot
- 522 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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