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How many calories do yo burn while 19 hours and 26 minutes of Squash?
Calories burned: | 193,431 |
Total duration: | 11246 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11246 minutes of Badminton
- 11246 minutes of Table tennis (Ping pong)
- 11246 minutes of Tennis
- 11246 minutes of Tennis
11246 minutes of regularly doing Squash will not only help you burn 193,431 calories but also raise your Metabolic Rate up to 196,397 kcal if you are a man and 195,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193431 calories during your workout which is an equal amount of calories that are in:
- 2278 apples
- 7734 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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