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How many calories do yo burn while 19 hours and 23 minutes of Squash?
Calories burned: | 188,882 |
Total duration: | 11243 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 11243 minutes of Badminton
- 11243 minutes of Table tennis (Ping pong)
- 11243 minutes of Tennis
- 11243 minutes of Tennis
11243 minutes of regularly doing Squash will not only help you burn 188,882 calories but also raise your Metabolic Rate up to 191,848 kcal if you are a man and 191,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188882 calories during your workout which is an equal amount of calories that are in:
- 2224 apples
- 7552 Carrot
- 877 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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