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How many calories do yo burn while 19 hours and 10 minutes of Squash?
Calories burned: | 183,273 |
Total duration: | 11230 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11230 minutes of Badminton
- 11230 minutes of Table tennis (Ping pong)
- 11230 minutes of Tennis
- 11230 minutes of Tennis
11230 minutes of regularly doing Squash will not only help you burn 183,273 calories but also raise your Metabolic Rate up to 186,239 kcal if you are a man and 185,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183273 calories during your workout which is an equal amount of calories that are in:
- 2158 apples
- 7328 Carrot
- 851 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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