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How many calories do yo burn while 19 hours and 10 minutes of Squash?
Calories burned: | 112,300 |
Total duration: | 11230 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11230 minutes of Badminton
- 11230 minutes of Table tennis (Ping pong)
- 11230 minutes of Tennis
- 11230 minutes of Tennis
11230 minutes of regularly doing Squash will not only help you burn 112,300 calories but also raise your Metabolic Rate up to 115,266 kcal if you are a man and 114,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 112300 calories during your workout which is an equal amount of calories that are in:
- 1322 apples
- 4490 Carrot
- 521 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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