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How many calories do yo burn while 19 hours and 9 minutes of Squash?
Calories burned: | 179,664 |
Total duration: | 11229 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11229 minutes of Badminton
- 11229 minutes of Table tennis (Ping pong)
- 11229 minutes of Tennis
- 11229 minutes of Tennis
11229 minutes of regularly doing Squash will not only help you burn 179,664 calories but also raise your Metabolic Rate up to 182,630 kcal if you are a man and 182,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179664 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7184 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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