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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 177,276 |
Total duration: | 11220 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 11220 minutes of Badminton
- 11220 minutes of Table tennis (Ping pong)
- 11220 minutes of Tennis
- 11220 minutes of Tennis
11220 minutes of regularly doing Squash will not only help you burn 177,276 calories but also raise your Metabolic Rate up to 180,242 kcal if you are a man and 179,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177276 calories during your workout which is an equal amount of calories that are in:
- 2087 apples
- 7088 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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