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How many calories do yo burn while 18 hours and 42 minutes of Squash?
Calories burned: | 19,971 |
Total duration: | 1122 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1122 minutes of Badminton
- 1122 minutes of Table tennis (Ping pong)
- 1122 minutes of Tennis
- 1122 minutes of Tennis
1122 minutes of regularly doing Squash will not only help you burn 19,971 calories but also raise your Metabolic Rate up to 22,937 kcal if you are a man and 22,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19971 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 799 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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