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How many calories do yo burn while 18 hours and 59 minutes of Squash?
Calories burned: | 183,094 |
Total duration: | 11219 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11219 minutes of Badminton
- 11219 minutes of Table tennis (Ping pong)
- 11219 minutes of Tennis
- 11219 minutes of Tennis
11219 minutes of regularly doing Squash will not only help you burn 183,094 calories but also raise your Metabolic Rate up to 186,060 kcal if you are a man and 185,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183094 calories during your workout which is an equal amount of calories that are in:
- 2156 apples
- 7321 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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