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How many calories do yo burn while 18 hours and 52 minutes of Squash?
Calories burned: | 179,392 |
Total duration: | 11212 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11212 minutes of Badminton
- 11212 minutes of Table tennis (Ping pong)
- 11212 minutes of Tennis
- 11212 minutes of Tennis
11212 minutes of regularly doing Squash will not only help you burn 179,392 calories but also raise your Metabolic Rate up to 182,358 kcal if you are a man and 181,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179392 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7173 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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