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How many calories do yo burn while 18 hours and 44 minutes of Squash?
Calories burned: | 89,632 |
Total duration: | 11204 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11204 minutes of Badminton
- 11204 minutes of Table tennis (Ping pong)
- 11204 minutes of Tennis
- 11204 minutes of Tennis
11204 minutes of regularly doing Squash will not only help you burn 89,632 calories but also raise your Metabolic Rate up to 92,598 kcal if you are a man and 92,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89632 calories during your workout which is an equal amount of calories that are in:
- 1055 apples
- 3584 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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