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How many calories do yo burn while 1 hour and 52 minutes of Squash?
Calories burned: | 1,523 |
Total duration: | 112 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 112 minutes of Badminton
- 112 minutes of Table tennis (Ping pong)
- 112 minutes of Tennis
- 112 minutes of Tennis
112 minutes of regularly doing Squash will not only help you burn 1,523 calories but also raise your Metabolic Rate up to 4,489 kcal if you are a man and 3,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 1523 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 61 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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