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How many calories do yo burn while 18 hours and 37 minutes of Squash?
Calories burned: | 165,715 |
Total duration: | 11197 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 11197 minutes of Badminton
- 11197 minutes of Table tennis (Ping pong)
- 11197 minutes of Tennis
- 11197 minutes of Tennis
11197 minutes of regularly doing Squash will not only help you burn 165,715 calories but also raise your Metabolic Rate up to 168,681 kcal if you are a man and 168,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165715 calories during your workout which is an equal amount of calories that are in:
- 1951 apples
- 6626 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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