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How many calories do yo burn while 18 hours and 33 minutes of Squash?
Calories burned: | 223,860 |
Total duration: | 11193 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11193 minutes of Badminton
- 11193 minutes of Table tennis (Ping pong)
- 11193 minutes of Tennis
- 11193 minutes of Tennis
11193 minutes of regularly doing Squash will not only help you burn 223,860 calories but also raise your Metabolic Rate up to 226,826 kcal if you are a man and 226,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223860 calories during your workout which is an equal amount of calories that are in:
- 2636 apples
- 8951 Carrot
- 1039 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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