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How many calories do yo burn while 18 hours and 15 minutes of Squash?
Calories burned: | 143,040 |
Total duration: | 11175 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11175 minutes of Badminton
- 11175 minutes of Table tennis (Ping pong)
- 11175 minutes of Tennis
- 11175 minutes of Tennis
11175 minutes of regularly doing Squash will not only help you burn 143,040 calories but also raise your Metabolic Rate up to 146,006 kcal if you are a man and 145,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143040 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5719 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
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