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How many calories do yo burn while 1 hour and 51 minutes of Squash?
Calories burned: | 976 |
Total duration: | 111 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 111 minutes of Badminton
- 111 minutes of Table tennis (Ping pong)
- 111 minutes of Tennis
- 111 minutes of Tennis
111 minutes of regularly doing Squash will not only help you burn 976 calories but also raise your Metabolic Rate up to 3,942 kcal if you are a man and 3,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 976 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 39 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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