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How many calories do yo burn while 16 hours and 47 minutes of Squash?
Calories burned: | 197,348 |
Total duration: | 11087 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11087 minutes of Badminton
- 11087 minutes of Table tennis (Ping pong)
- 11087 minutes of Tennis
- 11087 minutes of Tennis
11087 minutes of regularly doing Squash will not only help you burn 197,348 calories but also raise your Metabolic Rate up to 200,314 kcal if you are a man and 199,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197348 calories during your workout which is an equal amount of calories that are in:
- 2324 apples
- 7891 Carrot
- 916 Doughnut
- 537 Hamburger
- 775 Candy bar (chocolate)
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