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How many calories do yo burn while 16 hours and 45 minutes of Squash?
Calories burned: | 177,360 |
Total duration: | 11085 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11085 minutes of Badminton
- 11085 minutes of Table tennis (Ping pong)
- 11085 minutes of Tennis
- 11085 minutes of Tennis
11085 minutes of regularly doing Squash will not only help you burn 177,360 calories but also raise your Metabolic Rate up to 180,326 kcal if you are a man and 179,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177360 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7092 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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