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How many calories do yo burn while 16 hours and 29 minutes of Squash?
Calories burned: | 180,646 |
Total duration: | 11069 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11069 minutes of Badminton
- 11069 minutes of Table tennis (Ping pong)
- 11069 minutes of Tennis
- 11069 minutes of Tennis
11069 minutes of regularly doing Squash will not only help you burn 180,646 calories but also raise your Metabolic Rate up to 183,612 kcal if you are a man and 183,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180646 calories during your workout which is an equal amount of calories that are in:
- 2127 apples
- 7223 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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