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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 154,854 |
Total duration: | 11061 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11061 minutes of Badminton
- 11061 minutes of Table tennis (Ping pong)
- 11061 minutes of Tennis
- 11061 minutes of Tennis
11061 minutes of regularly doing Squash will not only help you burn 154,854 calories but also raise your Metabolic Rate up to 157,820 kcal if you are a man and 157,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154854 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6192 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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