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How many calories do yo burn while 16 hours and 20 minutes of Squash?
Calories burned: | 168,112 |
Total duration: | 11060 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 11060 minutes of Badminton
- 11060 minutes of Table tennis (Ping pong)
- 11060 minutes of Tennis
- 11060 minutes of Tennis
11060 minutes of regularly doing Squash will not only help you burn 168,112 calories but also raise your Metabolic Rate up to 171,078 kcal if you are a man and 170,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168112 calories during your workout which is an equal amount of calories that are in:
- 1979 apples
- 6722 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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