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How many calories do yo burn while 16 hours and 14 minutes of Squash?
Calories burned: | 139,280 |
Total duration: | 11054 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 11054 minutes of Badminton
- 11054 minutes of Table tennis (Ping pong)
- 11054 minutes of Tennis
- 11054 minutes of Tennis
11054 minutes of regularly doing Squash will not only help you burn 139,280 calories but also raise your Metabolic Rate up to 142,246 kcal if you are a man and 141,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139280 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5569 Carrot
- 646 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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