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How many calories do yo burn while 16 hours and 12 minutes of Squash?
Calories burned: | 196,725 |
Total duration: | 11052 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11052 minutes of Badminton
- 11052 minutes of Table tennis (Ping pong)
- 11052 minutes of Tennis
- 11052 minutes of Tennis
11052 minutes of regularly doing Squash will not only help you burn 196,725 calories but also raise your Metabolic Rate up to 199,691 kcal if you are a man and 199,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196725 calories during your workout which is an equal amount of calories that are in:
- 2316 apples
- 7866 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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