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How many calories do yo burn while 16 hours of Squash?
Calories burned: | 180,172 |
Total duration: | 11040 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11040 minutes of Badminton
- 11040 minutes of Table tennis (Ping pong)
- 11040 minutes of Tennis
- 11040 minutes of Tennis
11040 minutes of regularly doing Squash will not only help you burn 180,172 calories but also raise your Metabolic Rate up to 183,138 kcal if you are a man and 182,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180172 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7204 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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