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How many calories do yo burn while 15 hours and 48 minutes of Squash?
Calories burned: | 149,980 |
Total duration: | 11028 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 11028 minutes of Badminton
- 11028 minutes of Table tennis (Ping pong)
- 11028 minutes of Tennis
- 11028 minutes of Tennis
11028 minutes of regularly doing Squash will not only help you burn 149,980 calories but also raise your Metabolic Rate up to 152,946 kcal if you are a man and 152,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149980 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5997 Carrot
- 696 Doughnut
- 408 Hamburger
- 589 Candy bar (chocolate)
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