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How many calories do yo burn while 15 hours and 46 minutes of Squash?
Calories burned: | 154,364 |
Total duration: | 11026 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11026 minutes of Badminton
- 11026 minutes of Table tennis (Ping pong)
- 11026 minutes of Tennis
- 11026 minutes of Tennis
11026 minutes of regularly doing Squash will not only help you burn 154,364 calories but also raise your Metabolic Rate up to 157,330 kcal if you are a man and 156,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154364 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6172 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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